RunPlan 2.3 |
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- RunPlan is an application for Palm OS® PDAs
- Be independent of training plans on paper, stats
sheets or your desktop PC
- RunPlan helps you achieve your fitness goals
- RunPlan helps you get in shape for a Marathon or a Triathlon
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Maintain Sport categories |
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- Use RunPlan now for your triathlon training
- Keep track of various sport activities (Inline Skating,
Nordic Walking, Cross Country Skiing...)
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Enter workout data (Training): |
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- stores your favorite routes/courses; calculates
distances from laps
- calculates your pace (min/mile, min/km, mph, km/h)
- calculates calories burned during the workout - based on "Time/Duration",
"Pace" and "Weight"
- addtl. field: Mood
- move to previous/next training record within filtered result
set (e.g. all runs on "Seaton Rd.")
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- monitor and analyze your performance at a fine
grained level
- [Max] indicates your best/fastest lap
- [Min] your slowest lap
- [Sum] gives you the lap times and distance total.
- [Avg] produces the average lap
time, distance and pace
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- track the miles you've put on your running shoes
- monitor any type of gear (multi sport)
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Analyze and summarize training data
(Log): |
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- view results numerically or graphically (bar chart)
- Course filter: view/tally only trainings of a specific course
- 2 active columns
- Sort (left data column) :
- Time/Distance filter: view/tally only trainings of a specific
length or duration
- retrieve "longest", "farthest, "fastest"...
run for any period of time: (Min, Max, Avg, Sum selector)
- tap on any result record and jump to Training form to view your
"longest", "fastest"... run in detail
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- summarize by Day, Week, Month, Year or overall Total
- addtl. reports: "Average HR", "Max. HR",
"Rest. HR", "Weight", "Calories"
- export your Log book data formatted as comma separated values
(CSV) via Palm Memo Pad
- search log record notes to find a specific word
- advanced filtering :
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Maintain training plans (Plan):
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- see at a glance, whether you have fallen short of your goals
or whether you're perfectly in line
- define a personalized set of codes and terms for your training
plans (5M, FTLK, HILL, INT...)
- Associate training codes with sport categories
- what's your achievement in "5M" runs for the current
month (in miles, hours or percent)?
- share a training plan with a friend: beam your training schedule
to another Palm OS® device via infrared
- displays days countdown before next (running) event
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RunPlan calculates your Body
Mass Index (BMI) |
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Supports 320x480 screen, 5-way navigation:
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